Mitch Branson
http://groups.yahoo.com/group/coltmanexclusivemitchbranson
Founded: Apr 5, 2007
Group Description: Mitch Branson is definitely one of the hottest, most handsome and charismatic men ever to be photographed and signed by COLT. Mitch is the Co-Moderator of his group and will answer all your questions. So feel free to send him a message.
Official Website of Mitch Branson
Mitch Branson's STATS
Age: 33 years old - changes every 12 months;)
Height: 5'11" / 180.4cm
Weight: 195lbs / 88.5kg
Waist: 32" / 81.28cm
Chest: 42" / 106.68cm
Arms: 18" / 45.7cm
Forearms: 14" / 35.5cm
Thighs: 27" /68.6 cm
Calves: 18" / 45.7cm
BodyFat: 6.5% all year round
Mitch on Big Muscle
http://www.bigmuscle.com/~mtmuscle
"I believe that true success comes from living a healthy lifestyle. Setting goals and accomplishing them, is my biggest high. Competing in bodybuilding and fitness modeling not only made me physically confident, but also emotional secure. I’m just a regular masculine guy who is down to earth, courteous and passionate."
From Mitch "Sexually I like it rough and soft. I'm open to almost everything. I have a cat name Scully, which I'll be posting pics of soon. Love watching the Simpsons, Family Guy, American Dad and Lost. Enjoy reading the paper every morning? USA Today, New York time etc."
Someone asked what do I eat to maintain my built. "My usual daily menu consists of a 50 gram Isopure protein shake to start the day. Two hours later a bowl of oatmeal with raisins and a heaping teaspoon of brow sugar. Lunchtime I always have two chicken breasts with lemon and a spinach salad. (Feta cheese, dried cranberries, walnuts and raspberry vinaigrette dressing) I'll workout from 2 to 4pm weight training my body and hitting 30mins of cardio (step mill…to keep my legs and butt solid) Dinnertime is basically 9 egg whites, which equals 27 grams of protein and a spinach salad. I do change my protein up with steak and salmon. To end the day I make another 50 gram Isopure shake (just so you know I don't work for them…just like the product) about 90 mins before I go to bed. I do start over the next day. I do have my moments on the weekend though…love the Oreo cookie shake at Carl's Junior."
Pictures with permission from Mitch Branson.
